It’s hard to enjoy your life when you have an issue with one or more of
your senses. Hearing loss is one of the most common issues that people develop
and it prevents them from living life to the fullest. As you age, it’s common
to develop hearing loss. The symptoms can include not being able to hear the
conversations properly, having difficulty understanding words, hearing muffled
sounds, and turning up the TV to hear better. And there are some ways to
prevent and treat hearing loss, like turning down the loud music, being away
from speakers, and wearing hearing aids.
Let’s dive more into the symptoms, causes, and treatment of hearing loss
to understand how it affects your life and what kind of actions you need to
take.
Symptoms
Hearing loss symptoms depend on some factors, such as the type of hearing
loss, its severity, cause, etc. Commonly, those who have hearing loss can have
symptoms like the following:
●
Speech and other sounds
are muffled.
●
When there is a
background noise, you have difficulty in understanding words.
●
Consonants are
difficult to hear.
●
Birdsong is no longer
heard or is heard once in a while.
●
You ask people to speak
more loudly and slowly.
●
Increase the volume of
radio or TV to hear better.
●
Have trouble
communicating.
●
You avoid social
situations that once were pleasant.
●
Feel overwhelmed or
tired after listening to a lot of people.
●
Increased communication
problems in noisy environments such as family gatherings, restaurants, cafes,
group meetings, friend gatherings, etc.
●
If you have tinnitus,
it can cause buzzing, ringing in the ears.
Causes
Now it’s time to understand what causes people to develop hearing loss.
Let’s see some of the most common causes:
●
Inner ear damage — The nerve cells or
hairs in the cochlea that convey sound impulses to the brain may wear out as a
result of aging or exposure to intense noise. When you damage these nerve cells
or hairs, the electrical signals aren’t transmitted and you develop hearing loss.
As a result, you may find it challenging to distinguish words over the
background noise.
●
Earwax buildup — Earwax builds up
over time. Earwax can clog the ear canal, preventing sound waves from reaching
the brain. The removal of earwax can help you regain your hearing.
●
Broken eardrum — Sudden pressure
fluctuations, loud noises, infection, and poking your eardrum with a sharp
object can become the reason for a ruptured eardrum and can cause hearing loss.
Types
of Hearing Loss
Let’s get acquainted with the common types of hearing loss:
●
Sensorineural hearing loss (SNHL) —
This is one of the most prevalent types. SNHL occurs when there is an inner ear
injury and problems in the neural pathways to the brain. It can result from
aging, head trauma, exposure to loud noises, viruses, Meniere’s disease,
heredity, etc.
●
Conductive hearing loss — Hearing loss
caused by problems with the eardrum, ear canal, or middle ear and its small
bones is known as conductive hearing loss. It can result from malformation of
the middle ear structure, ear infection, fluids in the middle ear, allergies,
infection in the ear canal, earwax buildup, otosclerosis, etc.
●
Mixed hearing loss — When a person has
both sensorineural and conductive hearing loss, they are said to have mixed
hearing loss.
Treatments
Hearing loss can drastically reduce your quality of life. Some people
endure feelings of isolation as a result of their hearing loss, which makes
communication more difficult.
Commonly hearing loss is not curable. But there are some ways of
treatments; before choosing an option, you need to consider the factors
mentioned below:
●
Hearing loss severity
●
Hearing loss type
●
Age
●
Your lifestyle and
habits
●
Causes
●
Budget, etc.
The most frequent way to treat hearing loss is using hearing aids. Some
types of hearing loss, particularly conductive hearing loss, can be treated
surgically or medically, but others can't. Hearing aids, when fitted
appropriately, are the general treatment for sensorineural hearing loss.
Hearing aids come in a variety of shapes, sizes, colors, prices and technology
levels. Hearing aids can help you with more than just hearing; they can also
improve your overall health.
Prevention
If you want to prevent noise-induced and age-related hearing loss from
worsening:
●
Avoid loud sounds – Over time, loud
noises can injure the nerves in the ears, causing hearing loss. Avoid listening
to music at high levels and being in a noisy and crowded environment for a long
time. Reduce the intensity and duration of your exposure to loud sounds. You can
walk away from loudspeakers and give your ears a rest for 20 minutes after
being in crowded places. When you go to cafes, choose quiet areas and in
concerts take seats that are far from speakers. You can wear ear protection,
like earplugs, earmuffs which can keep your hearing and prevent ringing in your
ears. Use noise-canceling headphones and reduce the volume of music, pay
attention to the warning of your devices (they show when sound is too loud),
and reduce the volume of TV or radio.
●
Test your hearing frequently — Especially if
you work in crowded places, it’s recommended to check your hearing regularly.
Early detection of hearing loss can help you take particular measures to
prevent the development. If your hearing loss is severe enough, you should
consider getting a hearing aid. How to understand that you have a hearing loss?
●
When you keep asking
your friend to repeat a statement so you can understand what they're saying.
●
When you are unable to
hear sounds such as a phone call, ringing, etc.
●
When communication
becomes difficult.
●
When sounds are
muffled.
●
When you constantly
turn up the volume on the television.
●
Stop smoking — Another reason to
quit smoking is that smokers have a higher risk to develop hearing loss.
●
Ensure your ears aren’t wet — When water
becomes trapped in your ear canal, bacteria proliferate. It can cause
infections, hurt your ears, or make them itchy.
●
Deal with stress — Managing stress is
not only helpful for your hearing but also your overall health.
●
Remove earwax buildup — Using an at-home
watering kit, soften the wax and wash it away, or go to a doctor to remove
earwax.
These were the symptoms, causes, and prevention tips for you. Stay
healthy and hear well!