The NASM CPT exam is notorious for being one of the most difficult fitness.
Everyone who has sat for
this exam will tell you that it’s not an easy fit. The first thing that you
have to do is buy the study book and begin. Don’t get me wrong, it doesn’t all
end here. Simply reading through the book alone will not help you pass the
exam. You have to equip yourself with some effective study tips. Furthermore, NASM
quizzes and guides will help you go through the
entire process swiftly. So what is the secret behind passing the vitally
important NASM exam? Here are some tips on what to do in order to pass the
exams;
Follow the weekly emails
Make it a
habit to follow through with the weekly emails that NASM sends you. These
emails give you an insight of what to read in every chapter. Ensure that you
make a study guide of each one of the chapters in the book and even take some
notes to read later.
Make a study guide
You cannot
read the entire book without having a study guide for the chapters. On each chapter
make a study guide so that you know the important points you are supposed to be
reading. Keep in mind that the study guide can be really long. While it’s not
recommended to skip any chapter, you can focus less on those that you already
have prior knowledge on.
Try online presentations
Simply reading
every chapter in the book is bound to bore you at some point. In this case, you
can incorporate online modules in your studying. The best thing to do is watch
the presentations during the time of the day when you are most awake and
active. The online presentations will make it easier for you to read through a
chapter.
Do practice exams
There is no
way you will know how to approach the main exam questions if you don’t do the
practice quizzes. When you do the NASM practice exams you are able to know
areas that are your stronghold and those that require more studying. For
instance, all the questions that you failed will tell you where to go back and
study. You can purchase the practice tests or do the free test that comes
with your package. However, don’t focus most of your time and energy on the
practice exams.
Use flashcards
As you read
each and every chapter, try to make your own flashcards. They are the perfect
way for you to grasp what you have been reading. Write down all the important
information on the flashcards and go through them until you have fully
memorized everything. If you feel like there is something that you haven’t
grasped well then you can always go back and study once more.
Have a study calendar
When the exams
are near, you will need a study calendar to prepare well. During the last few
weeks, make a study calendar. On it you can include chapters that you need to
review, topics that you haven’t grasped fully and even the quizzes that you are
yet to take. It will make it easier for you to study calmly without feeling
overwhelmed.
Write down questions that come into your
mind
As you read there are definitely some new questions that cross your mind. All you have to do is write them down and then find time to thoroughly go through these questions. It’s a great way of reviewing the content you are reading.