Europe vs The Americas: Where To Visit For The Health-Conscious Traveller

 

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It’s becoming more and more common for people to relocate abroad. But whether it’s a decision that’s motivated by work, lifestyle, or something else, it can be hard to narrow down options when there are so many wonderful places in the world. In this article, we’re comparing Europe and the Americas through the eyes of the health-conscious traveller. From gym cultures to organic food, here’s what each has to offer.

Europe

It’s hard to narrow down Europe’s health-friendly destinations as there are so many. Ultimately, it depends on what you’re looking for. If you want a country where staying in shape is easy, Portugal could be the place for you. The nation’s capital, Lisbon, is thriving with running communities, which is no surprise considering the picturesque yet challenging routes. Portugal’s tropical climate and Lisbon’s beaches will also leave you with no excuses not to connect with the outdoors.

If you are looking for a city where healthy living is a part of daily life, look no further than Copenhagen. The capital of Denmark has a strong cycling culture, spurred on by the nation’s commitment to 50% of all trips to work being completed by bike. Most residents also report a great work-life balance, arguably making Copenhagen the number one city for mental health.

If you’re looking for a bit of everything, the UK is like a mini continent all on its own. Wales provides some of the most picturesque rural locations in Europe, perfect for those with a love of walking, hiking and even surfing. London can be seen as a premium location for health-conscious expats, with world-class gyms, yoga studios and vegan restaurants. Manchester is the rising contender of the UK’s health scene. Young people in particular are drawn to Manchester with no shortage of run clubs and community-powered gyms, which is seeing the city carve out a reputation as a sports fashion leader — home to global brands like Represent and innovative startups like A-Game.  

The Americas

As one of the world’s most populated countries, it’s hard not to mention the USA. While the nation has historically been associated with fast food and huge portions, this tag is starting to be shaken off, especially in areas like Los Angeles, where beauty and wellness are a way of life. From super-exclusive pilates studios to wellness clubs replacing nightclubs, the LA life is appealing to Americans and expats with big budgets.

If you’re looking for a destination in the Americas where health and wellness come a little more naturally, you’ll probably want to focus your search further south. There’s no shortage of great weather and golden beaches if you want somewhere you can spend copious amounts of time outdoors; Mexico and Colombia are definitely worth a look if you are motivated by these factors, and these nations are perhaps more suited to those looking for a permanent relocation. 

For short-term travellers who want to stay healthy while seeing South America, Brazil is a must. Whether it’s starting your day with a stroll along the world-famous Copacabana Beach or getting involved with the nation’s love for martial arts, there are so many ways you can combine sightseeing with wellness in Brazil.

Final Thoughts

Europe and the Americas both offer something for travellers or residents whose primary concern is health, although they do go about it in different ways. Europe is perhaps more suited to those not looking for a full-time residency, as it offers a wide range of cultures within close proximity. Both North and South America could be seen as more permanent places to call home, home to some of the world’s best beaches, food, and gyms. Overall, it’s worth diving deep into both options. After all, one area of Europe looks very different to another, and the same applies to the US. One thing's for sure, no matter your health goal, there’s a solution for everyone in either of these two destinations.